Nutrition Services

Nutrition and Wellness Coaching
I have been working as an RDN for nearly eight years.
I am a dietitian who is 100% real. I have a “non-diet” approach to nutrition and wellness. That means unless medically indicated, I will not tell you that any food is off limits! We will find balance to create a healthy lifestyle that is maintainable.
Together we will come up with a personalized plan to help you reach your health goals and achieve optimum wellness. I am here to help you to feel your best so that you can live your best life. That is my ultimate goal.
Everyone has their own story, goals, hurdles, and preferences, and I want to know all about yours! Let me be your coach, cheerleader, accountability person, and together we can create a healthy lifestyle that is perfect for YOU.
I cannot wait to meet and work with you! Contact me at

2 thoughts on “Nutrition Services

  1. We just saw you on tv and you did an incredible job!!! I can’t wait to try this recipe for Matthew and Nathan. I want to gush more about how great you did but David told me not too. I think you should host your own show you would be perfect at it. Have a great night.

    • Awww thank you! It was so much fun! The boys will love the bars. You could even spread some peanut butter on the tops and that would be delicious too. I dream of having my own show someday! Love you guys and hope to see you soon!

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