Nutrition & Wellness Packages

Nutrition and Wellness Packages

1. Kick Start (1 month): $100

  • Initial assessment: 60 minutes: Getting to know you. In this initial meeting, we will talk about everything that makes you, you. We will discuss nutrition, health history, and health goals and set the platform for you to reach your personalized goals. I will email you a health questionnaire for you to complete 48 hours prior to our first visit.
  • Two, 15-minute follow-ups over phone, Healthie* video messaging, or in person
  • Unlimited communication in between meetings via Healthie or email

         *Healthie is an online wellness coaching platform that enables us to stay connected


2. Healthy Beginnings Package (4-6 weeks): $200

  • Initial Assessment: 90 minutes
  • Follow-up meeting: 60 minutes: This should take place about two weeks after the initial meeting. We will review and assess your wellness and nutrition plan, and continue to provide you with all of the tools you will need to be successful in your healthy lifestyle journey.
  • Unlimited communication in between meetings via Healthie or email


3.   Extended Package (3 months): $500

This includes the healthy beginnings package plus two additional months (three total months) of continued evaluation of progress toward your goals.

  • Initial assessment: 90 minutes
  • Three, 60-minute follow up meetings, in person or via Healthie
  • Unlimited communication in between meetings via Healthie or email
I cannot wait to meet and work with you! Contact me at

2 thoughts on “Nutrition & Wellness Packages

  1. We just saw you on tv and you did an incredible job!!! I can’t wait to try this recipe for Matthew and Nathan. I want to gush more about how great you did but David told me not too. I think you should host your own show you would be perfect at it. Have a great night.

    • Awww thank you! It was so much fun! The boys will love the bars. You could even spread some peanut butter on the tops and that would be delicious too. I dream of having my own show someday! Love you guys and hope to see you soon!

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