Gluten-Free and many recipes are also Specific Carbohydrate Diet Friendly Recipes (to learn more about SCD, click here).


Almond Crackers SCD, GF
Banana Cookies SCD, GF
Banana Muffins SCD, GF
Cinnamon Applesauce SCD, GF
Cinnamon cookies SCD, GF
Cinnamon Muffins GF
Cowboy Caviar Stuffed Mini Bell Peppers GF
“Fauxtmeal” Raisin Cookie Bites SCD, GF
Peanut Butter Banana Cookies SCD, GF
Vegetarian Spring Rolls GF
Watermelon Avocado Salad SCD, GF
Yogurt Bites SCD, GF

Almond Bread GF, my go-to bread recipe
Banana Almond Bread SCD, GF
Banana Pancake SCD, GF
Cinnamon Mini Muffins GF
Fudgy Dark Chocolate Cookies GF
Pumpkin Bread SCD, GF
Pumpkin Waffles SCD, GF
Sandwich Bread GF
Zucchini Bread SCD, GF

Ketchup SCD, GF

Main Entree:


Baked Falafel with Kale GF
Baked Vegetable Marinara GF, SCD (SCD if you use parmesan and no mozzarella)
Butternut Squash Nachos SCD, GF
Broccoli White Bean Soup SCD, GF
Cauliflower Pizza Crust GF
Curry Squash and Lentil Stew SCD, GF
Four Bean Quinoa Chili, GF
Green and Clean Soup SCD, GF
Kitchen Sink Hash SCD, GF
Lentil Fajitas SCD, GF
Lentil Tacos SCD, GF
Pad Thai SCD, GF
Roasted Butternut Squash Soup GF
Veggie Nut Pizza SCD, GF
Quinoa Tabouli GF
Warm Cauliflower, Quinoa and Feta Salad GF


Cabbage Roll Casserole SCD, GF
California Cheeseburger Salad SCD, GF
Chicken Marbella SCD, GF
Chicken Stuffed Zucchini Boats SCD, GF
Cute Little Turkey Meatloaves SCD, GF
Sweet and Savory Burgers SCD, GF
Thai Chicken Salad with Amazing Peanut Sauce GF
Thai Lettuce Cups SCD, GF

Fish and Seafood

Fish Tacos with Fresh Mango Salsa SCD, GF
Tilapia Fish Sticks GF


Stuffed Poblano Peppers SCD, GF
Taco Salad with Avocado Dressing SCD, GF

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