Sweet and Savory Burgers

Warriors, unite. It’s time for the Warrior Dash!

I am going to be tearing up hills, climbing over walls, crawling through mud, and running through the grassy course at Afton Alps today. I cannot wait to fill you in and hopefully share some good pictures with you.

Friday Breakfast

A classic of mine: banana and PB2.


I was at a conference for work, and they served an impressive taco bar. I didn’t take a photo unfortunately but I can tell ya it looked and tasted great. I loaded my plate with chicken, lettuce, cilantro, tomato, corn, black beans, onions, and salsa. For dessert I ate a small serving of sweet compote with blackberries, strawberries, and blueberries.

In the afternoon we ran a few errands and I munched on sugar snap peas and almonds. I am really anxious to tell you about the “Breaking the Vicious Cycle” book I mentioned to you yesterday. Melanie is going to be cleaning her gut, in a very healthy way. More to come so soon!


Sweet and Savory Turkey Burgers (I didn’t measure exactly)—recipe idea from this site.

  • lean ground turkey*
  • 1 small apple peeled, cored and grated
  • 1/4 cup or less onion, grated
  • celery seed
  • dried sage
  • chives
  • black pepper
*You can substitute lean ground beef or ground chicken

I crunched on some watermelon before dinner. Note my fashionista outfit I’m sporting. You can usually find me in something of these sorts while I am home. I am all about the comfies.

I assembled the burgers, and Dana cooked them to perfection on the grill.

Such a great team. I plated my burger up with a small salad with olives and honey mustard, and two slices of cheddar cheese. Look, it’s a Christmas tree!

The rest of the night was spent getting ready for the Warrior Dash, painting my toe nails, and playing with the pooch.

We have a busy day ahead of us. Can’t wait to tell you about it! Have an AWESOME Saturday. 🙂

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