Deliciously Simple Egg Salad Recipe (No Mayo)

Happy hump day! I hope everyone is having a fabulous week. How’s the freezer clean out going? Before we get into that I want to share with you all an embarrassingly easy recipe that you can make this week for lunch. It is a mayo-free, deliciously simple egg salad recipe!

egg salad

I always forget how much I enjoy egg salad until I make it again and then I always say, “why don’t I make this more often?” It’s protein packed, full of great vitamins and nutrients like Vitamin D and choline, and can be very versatile. Serve it on a lettuce salad, or on a couple of pieces of whole grain bread with tomatoes, in a whole grain tortilla with spinach, or you could even eat it as a snack by using thick cut veggies (think scoop-shaped ones like bell peppers and celery) to dip it up!

egg salad

This is what’s for lunch today, and I am excited!!

egg salad

Deliciously Simple Egg Salad Recipe (No Mayo)
Print
Serves: 1
Ingredients
  • 2 hardboiled eggs, peeled and diced
  • 2 Tbsp celery, diced
  • 1 Tbsp dill pickles, diced
  • 1 tsp capers, chopped or whole
  • 1 heaping Tbsp mustard
  • sprinkle of onion powder, to taste
  • fresh black pepper, to taste
Instructions
  1. In a small bowl, combine all ingredients. Use a fork to mix well and mash eggs slightly.
  2. Serve cold over a salad, on whole grain bread, in a whole grain tortilla, or with thick cut veggies to scoop up salad.

It has been a looooong time since I’ve shared a recipe, or at least I feel like it anyway. So although this is the most simple recipe ever, I am so happy I got to share one with you all still!

So, back to the project freezer clean out. How is it going for everyone? I am personally having a great time scrounging for long lost items in the freezer. Here’s a tip: remember to write the date that you freeze the items right on the bag or the container before you freeze them. Even if you think you’ll remember when you put the item in there, there’s a good chance you will probably forget. Just do it!

I threw together this hodge-podge of a meal last night and it turned out great. It was leftover asparagus and leek soup with broccoli, leftover sautéed veggies from the other night, chicken, yellow quinoa, and cheddar cheese melted over the top. So random but honestly so good!

leftover soup

Besides that leftover meal, I’ve also been enjoying brown rice wraps (that I keep in the freezer—sorta doesn’t count) with peanut butter and banana, smoothies made with frozen fruit, and that’s about it besides that I showed you in the previous post!

This whole freezer clean out business might have to extend to post-vacation. It is fun to get creative with what you have already! Plus, leftovers such as soup are so great when you are feeling real lazy and not wanting to make anything. Just toss it into a microwave safe bowl, cover it and let it heat through! Easy and delicious.

I hope you all have a great day!

I want to hear from you…Have you been working on cleaning out the freezer? Any delicious concoctions you have come up with?!