Finally a Warm Run

What an enjoyable weekend. The weather was incredible, I was able to relax, hang out with family, friends, and run a 10k with Dana!

I can’t believe I neglected to take one photo of the actual race site at Minnehaha Park because it is a very beautiful area, but I didn’t. We raced up the streets parallel to the river, crossed the river, came back down the other side, and then crossed the river again. I am always happy when the route is an actual large loop versus multiple laps.

If you are local and are interested in a really nice 10K loop, check out the race course here: Minnehaha Get in Gear 10k Race Course

On Friday we headed over to Minnehaha to pick up our race bibs and scope out the giveaway goodies. We were about to head out and then our eyes caught sight of this:

salted nut roll

That is 25 lbs of pure salted nut roll heaven right there. They were cutting up sample bars and I just had to sample one myself and OMG. This was the best Salted Nut Roll I have ever eaten, and I’ve eaten my fair share. It was so soft and there was so much NOUGAT :smile:. I savored every last bite of that magical bar.

salted nut roll

 

Moving on to race day.

Dana and I gave ourselves plenty of time to get over to the race site but unfortunately the shuttle buses to get runners from the parking area to the race site were not super efficient and by the time we got to the race site, checked our bags (this took a while too) and got into the bathroom lines, we had about 15 minutes until start time.

The bathroom lines were reeeeaaaallly long. I started to get my little anxiety spurts that I get just prior to races and was nervous that we wouldn’t be at the start line when the race began. I knew it didn’t really matter if I was or wasn’t there when it actually began because we had time chips in our race bibs, but I just like to be where I’m supposed to be at any given time.

They made the five-minute until go time announcement and we were still in line, with about eight people still in front of us. Then the two-minute announcement was made and we were still four people back. The National Anthem was sung and there was 26 seconds of silence to honor Boston and everyone involved in the tragedy. The race began and we were still in line.

get in gear 10k

We finally got our turn for the glamorous porto-potty’s and then made a mad dash to the starting line while “washing” our hands with antibacterial goop. By the time we got to the start, there were still TONS of people who hadn’t yet crossed the start line. So basically all of that anxiety and rushing to get to the start line really wasn’t necessary.

 

That was how our race began.

The course was really great and spectators were lined all along the streets almost the entire way. At about one mile in I was struck with side aches on both sides. I used the breathe in through your nose, out through your mouth technique to try to get rid of those bad boys but I wasn’t having much luck. It wasn’t until about mile 5 that they started to go away. Needless to say this wasn’t my best or most enjoyable run, however I am always proud to say that I finished it and I didn’t stop to walk even once.

I finished in 1:01:26 which was about one minute slower than my January 1st 10K race. I was a little disappointed because I had wanted to break the one hour mark, but I didn’t get too hung up on it. I just ran 6.2 miles and I was going to be proud of it!

get in gear 10k

It was SO nice to run in warm weather and not have to be bundled up from head to toe. The sun felt heavenly.

By the time we got home I was exhausted and hungry. I made myself some food and then joined Moose out on the deck to get some rays and relax.

moose deck moose deck

Goodness he’s a big boy.

I gave my camera a rest for the remainder of the weekend but will tell you I had such an incredible weekend. The highlight was spending time with family and friends and enjoying the sunny warm weather.

What was the highlight of your weekend?

 

A Rainy Run and Spring Cleaning

Happppppppy Saturday! I don’t have a ton of fun photos for you today, but I do have a couple of food photos to share from yesterday.

Once again, I used the NutriBullet to whip up a smoothie. I’ve made this one before. In the mix was: banana, kale, almond milk, chocolate egg white protein powder, peanut butter, and aloe vera juice.

smoothie

Lunch: Quinoa, cheese, and peas. This was actually really good despite it being so simple. Sometimes simple is best. It was cooked quinoa, salt, pepper, shredded cheddar cheese, and peas.

quinoa and cheese and peas

Dinner: My favorite salmon!

salmon

 

 

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I keep forgetting to mention that Dana and I have registered for a 10K race coming up at the end of April! My runs have become few and far between, and I’m going to blame that mostly on the weather. I know, lame excuse. Every time I am out for a run I feel fantastic, and every time I am done I always say I have GOT to do this more often. I wish I could bottle up these good endorphins and release them under my nose when I’m not feeling up to a run.

Now that I have a race to look forward to, I will be hitting the pavement more often again and am really looking forward to it.

Furthermore, the weather is really turning around here which makes it that much more enticing to run outside. Yesterday it was in the 50’s and today it is in the 40’s. The snow is melting super fast and I am loving it. Spring is officially here.

Can you spot the cardinal?!

cardinal and backyard

Dana, Moose, and I headed out for a rainy run this morning. We tried a new loop in our neighborhood and covered 4.7 miles. Despite it being wet, rainy, and a little chilly, it was still a GREAT run! My endurance and stamina felt wonderful and I am confident I will be just fine for the 10K in April.

My hands are struggling to type right now because they are still pretty chilled but my body is so happy. 🙂

Moose hung on through the whole run but he isn’t quite used to runs longer than 3 miles after the winter months. His back paws got a little scraped up and he was bleeding at the end of the run. It’s time to build up those paws again! We covered his wounds with socks and he is now fast asleep on the carpet. Poor guy!

moose

 

Since it is rainy, we have decided that today is SPRING CLEANING DAY! I am off to dust, windex, vacuum, and mop! Fun, fun, fun. Kidding, but it will feel really good to do a deep clean on the house.

I hope you all have a FANTASTIC Saturday! xoxo