Guest Post: Favorite Soup & Chili Recipes

Hello, hello to all of Melanie’s awesome readers!

My name is Courtney and I write the blog Sweet Tooth, Sweet Life. I’m 28, a former elementary school teacher (you can read about that here if you’d like) and currently running my own online personal training business, Courtney’s Total Body Wellness.

I live up in Upstate, NY with my husband Jay and my kitty, Cody. Most of the time, if I’m not working on creating personal training plans, you’ll most likely find me blogging, baking goodies in the kitchen, or spending time with some of my favorite friends and family.


I was so honored when Melanie asked me to guest post for her while she’s away in Colombia (how fun is THAT?!) that I couldn’t resist.

I know that Melanie tends to stick with mostly gluten-free choices when it comes to food, so I thought I’d share a couple of my favorite soup and chili recipes with you all today. Not only are they perfect for the fall (and quickly approaching, winter) weather, but they’re also gluten free. Win-win, right? Right!

First is my Pumpkin Black Bean Soup. I made this for the first time last year and have made it quite a few times ever since.


I actually just bought all of the ingredients to make it again…I’m just waiting for the leftovers in my fridge to clear out so I have room. Oy vey.

Another favorite of mine is this Light ‘n Easy Cincinnati Chili. I LOVE this chili because it’s slightly different from most other chili’s I’ve had, thanks to a subtly sweet flavor from the cinnamon in the recipe.


I serve it on top of spaghetti squash for a lightened up version of the real thing (which is usually served on pasta).

Last up is my Spinach Lentil Soup. It may not photograph well, but I promise you…it’s delicious.


I actually really enjoy scooping up this soup with some crackers or tortilla chip “scoops” since it’s a little thicker. Either way, it’s awesome, and it makes a huge batch too, so you’ll have plenty of leftovers.

Hopefully you’ve found something that sparked your interest here, so feel free to check out the recipes, and I hope you love them all as much as I do!

Thanks again to the lovely Melanie for allowing me to invade her space today. clip_image005

This Post Has 2 Comments

  1. Spinach lentil soup sounds delicious and so healthy. Great round up post! 🙂

  2. Flake And Cake

    I love the look of the pumpkin black bean soup, will have to try it with knock down Halloween pumpkins!

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