Hi there to my wonderful readers!
I’ve had a few set-backs on the workout front lately. This is mainly attributed to the U.C. and associated appointments, but it also the summer coming to an end which has played a roll in my lack of exercise lately. Social gatherings have taken precedence over the gym, and for the time being, considering my health situation, I was okay with that.
Now that I am starting to feel better, and major doc appointments are out of the way, it’s time to get back on track. I know I feel better when I am active, not only physically, but mentally as well.
I have been feeling weak, and I am ready to rebuild my strength.
I thought I would look into Pinterest to get a motivational post up for myself, and maybe for some of you who may be in the same “rut.”
Pinterest, motivate me.
I could have gone on for pages but I’ll stop at that. Every day is a new day and a new start to something good. We’ve got this.
I hope you all have a wonderful Wednesday.
Question: What motivates you?
This Post Has 3 Comments
I love this one: “If it doesn’t challenge you, it doesn’t change you.”
Good thing to keep in mind at the end of runs when I tack on length; or in strength workouts when I am questioning my trainer’s sanity in what he makes me do.
Nice Mel! I agree, it is nice to get into a routine that works for you. Now since I am not just going out for a run, sometimes jumping around with workouts or missing them, it’s helpful to just have a plan for what days/times I want to workout and to stick pretty close to that.
Considering life IS so busy, it’s important that we make time for ourselves too! Love ya hon.