My Go-To Blueberry Smoothie

First and foremost, happy Friday to you all!

We have two very special guests staying with us this weekend so I am one happy gal.

jeff and ana


I’m keeping it short and simple for you all this Friday.

I have been really loving my smoothies lately especially now that I have reintroduced bananas back into my diet. I have been mixing up lots of different concoctions but have found one that has become my go-to smoothie.

I never really measure out the ingredients, I prefer to “eyeball” them, but I did my best to estimate the correct measurements per ingredient so you can try making it at home yourself!


My Go-To Blueberry Smoothie

  • about 1/2 cup frozen blueberries
  • 1/4-1/2 cup frozen pineapple
  • 1/2 frozen banana
  • handful of kale
  • spoonful of hemp protein powder
  • spoonful of raw cacao powder
  • spoonful of almond butter
  • touch of stevia
  • 1/2-1 cup almond milk

Give it a good whirl in your blender or Nutribullet until completely blended. Enjoy as an on-the-go breakfast or a perfectly healthy afternoon snack!

Warning: Be careful drinking this smoothie when wearing white clothes! I usually play it safe by wearing an apron in the car if I’m taking it on the go. Nerd alert.

smoothie on the go

I hope you all have a fantastic Friday! xoxo

Question: What’s in  your go-to smoothie?

13 thoughts on “My Go-To Blueberry Smoothie

  1. Hi, can you give exact amounts on this? I have no concept of correct mixes…
    also, I only have a tiny magic bullet..will be that be sufficient? Again thanks, and hope u can email me!!

    • Hi there! I did my best to guess the measurements for this smoothie. Don’t be afraid to throw things into the mix. It’s hard to mess smoothies up too bad. Good luck!

      • Thanks. I hope my magic bullet is okay. I have no idea how to properly mix smoothies ingredients and think I overcomplicate it. Wondering about avocado additions, etc. Oh my, so much to figure out!

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