What I’ve Been Eating Lately: Mediterranean Salad and Healthy Snacks

It’s Thursday already! How about that? We are almost to the weekend again. I love having New Years in the middle of the week!

I haven’t been doing a fantastic job of snapping photos of my delicious eats, but I do have a few to share with you that have just been hanging around and deserve mentioning.

I missed the official WIAW yesterday but I’m still going to roll with it and make this a some of what I’ve been eating lately post. 

This Mediterranean inspired salad: fresh spinach, roasted zucchini, asparagus, Golden Teacher (mushroom strain), and onions, hummus, olives, feta, and yellow quinoa. I was originally planning on putting this all into a wrap but changed my mind last-minute; go figure.

spinach salad with mediterranean inspiration


I really enjoyed this salad. Dana had his as a wrap and liked it a lot too. I made a ton of the roasted veggies so we have been eating this as leftovers for days.

mediterranean wrap


There have been a lot of smoothies. I go back and forth about whether or not I appreciate a cold smoothie on a cold winter’s day, but lately I have been absolutely okay with it.

My latest mix might sound strange but I am really into it: frozen bananas, frozen kale, frozen blueberries, kefir, almond milk, ground flaxseed, maca powder, raw cacao powder, peanut butter, and one date. It has a smoky chocolately slightly sweet taste and I feel like I’m eating a shake for breakfast.





I never said it was pretty though!

For New Year’s Eve we went over to a friend’s house for dinner. They made us Cuban calzones and parmesan spicy sweet potato fries. OMG. Everything was absolutely amazing. This inspires me to have Cuban wraps or sandwiches more often! I love the combination of textures and tastes from the smoky saltiness of the shredded pork and ham, crunchy pickle, melty cheese, and tangy mustard. K, I want to go make a Cuban right now. My compliments to the chef!!

cuban calzones

My snacks lately have been: popcorn, nuts, raisins, fresh fruit and veggies, and raw brownie bites! Have you made the brownie bites yet? If not, please do so!

brownie bites


This was a Harry and David’s pear from Christmas. I’ve never met a more juicy pear in my life. I could go for another one of these as well. 🙂


I’ve been increasing my tea (decaf) intake to help to cleanse my body of the Christmas sugar load. Plus, I’m giving my colon a break from coffee for a bit. Lately my favorite is Wild Harvest’s Green Chai Tea!



Last night I made lemon pepper shrimp and roasted acorn squash but was incredibly disappointed when I bit into the squash. It just didn’t taste right. No wonder they were on sale I guess. I pitched the squash and made myself an array of random food: peas, crackers and cheese, some raisins, peanut butter…it turned out alright.

I’ve definitely been cleaning up my act when it comes to clean and healthy food choices (for the most part). Besides eating well, I have been staying active and ACTUALLY getting to the gym and not just doing cardio; I’m actually strength training again! Wooo! I am staying hydrated by drinking plenty of water and organic green tea. My body is thanking me and patting me on the back.

So far so good with keeping to my New Year’s casual resolution although I’m not sure what we are having for dinner tonight. I’ll get on that.

Have a great Thursday!

Did you make a New Year’s Resolution? Wish to share?

Has anyone else experienced bad squash lately?

What are you snacking on these days?

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