Dinner last night came together quickly. Sunday evening I prepared a tuna salad to have for lunches (or dinners) during the week.
In the mix:
- 1 can albacore tuna packed in water
- cottage cheese
- green pepper
This morning, breakfast was waiting for me in the fridge. Last night, I mixed together a small amount of oats, Fage non-fat greek yogurt, almond milk, chia seeds, and blueberries and refrigerated over night. This morning I gave the mix a good stir, added a bit of honey and banana and ate a breakfast of champions. It was so creamy and just the right amount of sweet. It really hit the spot.
Half Marathon Training
As you may know, I am registered for my first half marathon on June 3rd, 2012 in Minneapolis (Dana is also registered). Throughout the winter I maintained some of my running endurance by hitting up the treadmill a few times a week, however my boredom hindered me from accomplishing anything further than 5 miles on the treadmill. I decided that any distance longer than 4 miles was going to have to wait until Spring rolled around so that I could run outside (remember I am a big freeze baby and don’t like to run outside in the cold winter). Now that Spring is here, it is time to reevaluate our half marathon training plans.
Originally, I had found one by Hal Higdon I liked, and Dana had found one by Jeff Galloway that he liked. Could we both train on separate plans leading up to the big day? Surely, but it would be a whole lot easier if we trained on the same plan, that way we could run together and keep eachother on track. In either plan, we would have our long runs on the weekend so we could at least run together on Saturday, which in retrospect would probably be the only run that we would be able to do together unless I started running after work. That’s a whole other bag of worms: my total dislike for running after work. I feel like that is when I am the most sluggish. I prefer to run in the mornings but that doesn’t always happen either!
What I do like about Jeff Galloway’s plan is that he only has you running 3 mile runs on Tuesday and Thursday for the most part, which, in working around a work schedule, seems like the nicest option. However, I don’t know if that is enough mileage for me. I am at such a crossroad and sort of don’t know what to do.
I know it is an option to adapt pieces I like of each and make it work for me, and that’s probably what I will end up doing. Any thoughts/tips/advice from runners out there would be greatly appreciated!
Anyway, enough of my rant.
Basically, I just need to get my booty in gear and make some decisions so I can move on with the training. June 3rd is not that far away! Yikes!