Pregnancy Week 30

I can’t believe I am actually saying this…I am now 30 weeks! I thought you all might enjoy a little pregnancy update since it’s been a while.

melanie 30 weeks pregnant

A comparison back at 20 weeks

pregnancy 20 weeks

And I thought I was big at 20 weeks. Ha!

At 30 weeks, baby is about 3 lbs and 16-17 inches long! He’s getting closer and closer to his birth length and then he will continue to plump up day by day! I am definitely noticing more bumpage these days. I can tell this little guy is growing like crazy.

Symptoms

  • Braxton Hicks contractions especially when I’ve been on my feet too long or haven’t had enough water. These are never really painful, just uncomfortable. It feels like your abdomen is tightening and it feels very hard, and sometimes accompanied by mild cramps.
  • Mild back pain (lower and middle): again, if I stand too long or sit too long but it’s the worst at night. I toss and turn about every hour or two at night.
  • Increased bathroom trips, including 3-4 at night
  • Increased exhaustion. They weren’t kidding when they say fatigue usually hits in the first and third trimesters. I am needing to slow down and rest more often now.
  • Restless leg syndrome at night
  • Sore hips at night

Appetite

GREAT! This is nothing new. I eat three small meals a day plus three (or more) snacks. I focus on getting protein 3x a day as well as at least 5 fruits and veggies. Besides that I make sure I eat a fair amount of whole grains, dairy/calcium usually in the form of almond milk, cheese, and Greek yogurt, and healthy fats like avocado, olive oil, nuts, etc. And it’s time to be real, the sweet tooth has gone crazy.

Which leads me to my next topic: cravings.

I honestly didn’t think I had cravings but when I was at Target I really wanted Oreos. I’m talking double-stuffed Oreos. They are one thing that I pass by in the grocery store every week and think “man, I really want those,” but then I never buy. Well I finally gave in last week and bought them.

You know what, they taste delicious. I’m trying to moderate how many I eat daily. I bought them last Monday and I still have some left so this is a good thing, right? Ice cream has consumed on a weekly basis (once a week that is), and I won’t pass up a piece of chocolate if it is offered at work. I’m REALLY trying not to go crazy with the sugar but goodness it is tough right now.

Not cravings necessarily, but foods I’m loving…

pregnancy food collage

  • Chocolate peanut butter smoothies
  • Greek yogurt with honey
  • Muenster cheese
  • Hard-boiled eggs
  • Burgers
  • Cucumber sandwiches with laughing cow cheese spread
  • Sugar snap peas
  • Ice cream
  • Fruit

What I’m loving about pregnancy right now…

Feeling baby move, kick and hiccup! He hiccups every day and it is the sweetest thing.

Other updates

I passed the glucose tolerance test which means I do not have gestational diabetes and my iron level was excellent!

The nursery is coming along! I haven’t decided if I’m going to share it or keep it a private thing. I will tell you that the walls are gray, the furniture is dark espresso brown, the glider is gray, and the decorations are nautical and chevron! The look and feel of the room is very relaxing which is exactly what I was going for. We are still in the process of searching for an area rug, but besides that it is pretty much done besides filling it up with baby stuff from my upcoming showers!

We start our first birthing classes next month. I have been reading books like it’s my job and am feeling very prepared for birth. It will be good to go to the classes too!

We haven’t 100% settled on a name but we are pretty sure we know. It will be a secret from you all until he arrives. :smile:

That is it for now! I will give ya’ll another pregnancy update in a month or so!!

What are some of your favorite foods right now?

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